Reformer Training

The Heart of the Pilates Method

Flowing movements, targeted strengthening, and mindful control – Reformer training takes your Pilates practice to the next level. The combination of pulleys and a moving platform enables precise, isolated movements against an adjustable resistance.

You control the intensity of your training – from gentle to challenging – allowing for continuous progression.

• Enhances strength, coordination, mobility & posture
• A perfect complement to mat training but also effective as a standalone workout
• Individually adjustable resistance for safe and efficient training
  

Your starting point – at any level

Reformer training is suitable for everyone – whether you're just beginning your Pilates journey or aiming to refine your technique.

• Beginners start with an individual introductory session or a trial session in a group (Level I-II or I-III).
• Advanced practitioners can choose from more challenging classes to deepen strength, precision, and control.

Schedule & Booking

Hygiene guidelines

Please wear socks during your session – this helps maintain high hygiene standards and protects the health of all participants.