Online inspiration
Pilates Bern on social media – tips, exercises and inspiration
Stay active with us. On our social media channels, you will find regular tips, inspiring exercises and insights into our training.
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Pilates Bern on demand – at your own pace, anytime, anywhere
The ON DEMAND platform offers a diverse range of classes – perfect for every level and lifestyle.
What to expect
- Pilates in all its variations – from gentle sessions to dynamic workouts
- Workshops & coaching to enhance your knowledge and technique
- Specialised programmes for pregnancy, postpartum recovery and fascia training
- Regular content updates to keep your training engaging
Pilates & Friends – the online pilates training platform
Ideal for
- Pilates enthusiasts who prefer training at home
- Instructors looking for fresh inspiration for their own classes
- Anyone interested in exploring different pilates styles
Pilates Bern is part of the Pilates & Friends platform, inspired by the success of the well-known US platform Pilates Anytime.
Pilates & Friends
This inspiring project was founded by Kerstin Bredehorn from Dortmund, who regularly teaches as a guest lecturer at Pilates Bern.
