Pilates Personal Training
Personalised, Effective, Tailored to You
Our personal training sessions are designed entirely around your needs – on the mat or using studio equipment such as the Reformer, Chair, or Cadillac.
- Targeted – training tailored precisely to your needs
- Holistic – improve strength, posture, and muscular balance
- Well-being – focus on your body awareness and overall health
Flexible & versatile – your training, your focus
Experience our comprehensive Pilates approach in a more personal, focused setting. Choose from
- Studio Equipment Training
- Fascia Pilates & FAMO
- Mat Pilates
- Reformer Training
- Prenatal & Postnatal Pilates
You can also book your session as a therapeutic or restorative format – for example, with MEDICAL STRETCHING®.
Train solo or in a duo
- One-to-one sessions – personalised and tailored entirely to you
- Duet sessions – train with a partner
- We also offer introductory sessions for Mat, Reformer, or Prenatal training.
Experiences that move
«I never imagined how much difference a personalised training programme could make. Thanks to the personal training at Pilates Bern, I feel strong, flexible, and truly centred again – a real gift for both body and mind.»
— Laura M., HR Manager
«Personal training at Pilates Bern has been a real gamechanger for me. Every session is tailored to my needs – I’ve noticed real improvements in posture, strength and mobility. The expert guidance gives me confidence and fresh motivation.»
— Marc, Physiotherapist
«The combination of Pilates and fascia work in personal training has taken my mobility to a new level. I feel much lighter in everyday life – especially in my back and shoulders. The tailored exercises have a lasting impact and simply feel great.»
— Nina, Graphic Designer
