Pilates Personal Training
Individual, Effective, Personal
Our Personal Training offers a fully customised programme, designed for training on the mat and/or studio equipment such as the Reformer, Chair, and Cadillac. We tailor each session to your specific needs to help you achieve optimal results. You’ll improve mobility, strength, posture, and muscular balance, enhancing your overall well-being.
Flexible & versatile
Personal training allows you to experience our broad range of Pilates methods in a more intensive and personalised way. Choose from
✔ Studio Equipment Training
✔ Fascia Pilates & FAMO
✔ Mat Pilates
✔ Reformer Training
✔ Prenatal & Postnatal Pilates
You can also book a therapy session, such as MEDICAL STRETCHING®, as part of your Personal Training.
Train solo or in a duo
✔ 1:1 Personal Training – fully tailored to your needs
✔ Duet Session – train with a partner
We also offer a one-time introductory session for Mat Pilates, Reformer, or Prenatal Training.