Reformer Training

The Heart of the Pilates Method

Flowing movements, targeted strengthening, and mindful control – Reformer training takes your Pilates practice to the next level. The combination of pulleys and a moving platform enables precise, isolated movements against an adjustable resistance. You control the intensity of your workout, allowing for continuous progression.

✔ Enhances strength, coordination, mobility & posture
✔ A perfect complement to mat training but also effective as a standalone workout
✔ Individually adjustable resistance for safe and efficient training

Your entry point – at any level
Reformer training is suitable for everyone, whether you’re new to Pilates or looking to refine your technique.
✔ Beginners start with an individual introductory session or a trial session in a group (Level I-II or I-III).
✔ Advanced practitioners benefit from sessions at different levels, enabling continuous development.

Schedule & Booking
👉 Book now

Hygiene Guidelines
Please wear socks during training. This measure ensures high hygiene standards and protects the health of all participants.